Relationships

Relationships

Everyone who chooses to be in a relationship will experience problems from time to time. Whether big or small, we can learn how to deal with relationship problems through healthy communication, mutual respect, and compromise. 

Healthy relationships are based on equality, kindness, compassion, and support. Unhealthy relationships, meanwhile, often have dynamics that breed negative feelings—such as criticism, selfishness, resentment, trouble with compromise, or an imbalance of power or control. 

Learning the skills to maintain healthy relationships with the help of counselling is important to your emotional wellbeing.