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Focusing on self-development, growth and accountability to help individuals
recognise their strengths, creativity and choice.
I offer one to one counselling.
Currently this is online and on the telephone. Contact me for more information.
Grief can be overwhelming, learning and being supported through the grieving process can help you to understand what you're going through.
Often, they come hand in hand, without treatment and support depression and anxiety can have a detrimental impact on your life
We all experience stress at some point in our lives, sometimes it can get too much for us to cope with and this is when we need to reach out for support.
Getting that power back whether it be goal setting or talking through issues, or even just to feel supported to achieve your ambitions and dreams
I have a diploma in therapeutic counselling and describe myself as a person centred counsellor.
Person centred therapy focuses on self-development, growth and accountability to help individuals recognise their strengths, creativity and choice.
Humanistic therapy adopts a person centred approach that focuses on free will, human potential, and self-discovery. We aim to help you develop a strong and healthy sense of self, explore your feelings, find meaning, and focus on your strengths.
“Self-worth is so vital to your happiness if you don’t feel good about yourself, its hard to feel good about anything else”
